Jiu Jitsu Is Not The Art of Submission

Jiu Jitsu Is Not The Art of Submission

Jiu Jitsu is not the art of submitting my opponent, passing their guard, or even sweeping them. Jiu Jitsu is the art of controlling my opponent – it is the art of position. The ultimate control is a submission. But to think that Jiu Jitsu is the art of submission instead of the art of controlling my opponent confuses the point.

Before we are able to control our opponent, we must first be able to control ourselves. To illustrate: the moment I start to feel overwhelmed during a roll – let’s say I’m feeling tired, out of breath or find myself in a bad position, that is when I need to slow down, steady my breathing, and gain perspective to better understanding the threats of where I am at in the roll. If I am extremely tired while I have my guard closed, for example, I am likely not going to open guard to try execute a sweep, triangle, etc. The reason being is we cannot apply proper technique when we are feeling overwhelmed. Instead, it is wiser to take 10 to 30 second during the roll to breathe deeply and regroup to then start attacking.

Likewise, it is impossible to control my opponent when I am out of breath. We all understand that when we are rolling and are out of breath it is not simply about being tired. We also begin to feel suffocated and find it difficult to process information. At that point, the most important task is to make sure that we get ourselves in a position to be able to breathe well and to think properly. Once this foundation is set, we will have then positioned ourselves to be able to control our opponent.

If we limit Jiu Jitsu to the art of submission only, then when we get into a particular position we believe that it is all about pushing and muscling through, which can dig an even deeper hole for ourselves. It is impossible to control our opponent if we cannot control our own breathing, emotions, mind, and body.

Jiu Jitsu is the art of control. You cannot control your opponent if you cannot first control yourself; your own breathing, your mind and your emotions.

– Professor Tony Passos

It’s Been a Blue Belt Type of Month

It’s Been a Blue Belt Type of Month

Congrats to Team Passos newest BJJ blue belts! Parabéns, Noel, Shohei, Dave and Dave! These guys have has consistently pushed themselves, overcame setbacks, and challenged themselves throughout their BJJ journey. Their dedication to the art of Jiu Jitsu is an inspiration. And this is just the beginning!

A belt promotion is an accomplishment of all of us as a team. You each, our teammates, have contributed to this belt. And with every promotion our team is brought to a higher level.

This isn’t about the belt. It is the representation of the belt. The hard work, dedication, sacrifice, and putting aside time, money, to dedicate yourself to the art of Jiu Jitsu. We are so proud of all of you!

bjj blue beltBlue Belt Promotion

Ignite Thursday!

Ignite Thursday!

It’s the third Thursday of the month and that means Ignite! Tonight we had the privilege of hosting our friends for an evening of Jiu Jitsu. It is a blessing to partner with Edwin Andrade, Jesse and Riverside Church on events like this. Thanks for bringing these amazing kids. Every time they come to visit, the joy that walks through the doors is contagious. Just to see these smiles motivates us to keep growing and pushing hard.

jiu jitsu outreach            BJJ outreach       

Teaching Methodology: Consistency & Standards

Professor Tony during one of our coach’s training sessions:

Jiu Jitsu is Jiu Jitsu. The art is the art. Our teaching follows a consistent methodology and deliberate structure throughout all of our programs (kids vs. adults; fundamentals vs. advanced). How sophisticated the breakdown of a position and how deep we go with the technique can vary but the methodology remains the same.

Extra BJJ Tips After Class

Extra BJJ Tips After Class

This is happening now…After class you can always find Professor Tony showing extra tips and offering golden nuggets. Next time you have a few minutes you are welcome to join the side convo and prepare to have your mind blown while he breaks down techniques with deeper concepts and details than you ever thought possible plus receive tailored instruction to take your game to the next level.

#bjjwisdom #extracredit #hungrytolearn #littleknowndetails

Jiu Jitsu advice

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