Kids “ZOO” Jitsu Challenge #2 – Show and Tell

“Zoo-Jitsu” Challenge #2: This week we challenged all of our “Zoo-Jitsu” students to create an art project or picture representing their animal name and keep their room clean all weekend. In addition to their design, the kids are tasked to write down: 1) why they picked this animal name and 2) their three favorite things about their animal. Check out these amazing projects!

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Kids “ZOO” Jitsu Virtual Class – Forward Roll

A highlight of the our Kids Virtual Class. Watch as our “Zoo” Jitsu kids lead the class through fun drills designed to develop mobility and conditioning. This week we understand the importance of the forward roll for protecting ourselves and learning how to fall. 

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BJJ Kids-At-Home Workout

Professor Josh shares one of his home BJJ workouts and solo drills with you. This is a full body workout and promised to fun and engaging.

Kids At Home Workout: 30-20-10 3min, Jump Over Drill + Abs Drill 1min 2x, Breakfall 20x, Upa (Superman Drill) 20x, Jump From Knees, Jump From Knees to Breakfall 10x, Stand and Base 5x each side 2x, Coach Josh Says

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